Reading analysis statistics or just reading a blog online. After reading the article or spreadsheet, ask your body whether you want to process or store this information in you, or release it. If it is the latter, then take those precious moments to take a deep belly breath and exhale the info held inside while resisting with your lips and tongue. Thank the universe and go on to your next task, thankful that you don’t have to process that information that you don’t need. Timot

... a must-read! Growing up in the 1980s and 1990s within California’s public education system was, for many of us, deeply disorienting. School districts often withheld essential knowledge—history, math, science—from young minds who had the potential to bring meaningful change into the world. Instead of empowering students, the system frequently rewarded surface-level traits rather than genuine character or curiosity. The long-term effects have been felt across modern society

Emotional Intelligence Breakdown In a nutshell, it can be described by two components, Addis (2013) : 1. Being able to understand &...

This story is about discovering my life's purpose with Usui Holy Fire Reiki! My journey to starting law school in 2025   In 2022, I lived in a peaceful apartment in the suburbs of CA until a noisy neighbor moved in upstairs. The constant noise affected my sleep and mental health due to my ASD, PTSD, and anxiety. Despite my attempts to seek help from lawyers and law enforcement, I found no resources for my situation. This led me to realize the lack of support for not only my i

How Complementary & Alternative Medicine (CAM) Adds Value to Western Medicine With the simple addition of a holistic practitioner, a...

Good read, see Link below: https://www.verywellmind.com/mental-health-benefits-of-exercise-2584094

The study authors explain that there are five different categories of frequency pattern: Delta pattern: Binaural beats in the delta...

Kirlian photography is a technique of photographing the etheric energy patterns around living things. Based on a phenomenon known as...

Your brain has two hemispheres, left & right: Left hemisphere thinking: Generally more sequential, linear, logical, practical,...